Day 22: Tabata Fat Burning Workout (Home Workout Challenge)

♡ DO THE FREE QUIZ TO SEE THE BEST PROGRAM FOR YOU HERE:
https://bit.ly/2EGZZPV

♡ GET YOUR 30 DAY CHALLENGE MEAL PLAN HERE:
https://bit.ly/30-day-mealplan

After two days of enjoying some much-needed stretching and low-impact exercise, we are going full-in today, with this Tabata fat burning workout. No equipment needed 😉
You will be performing 5 exercises in a circuit, 40 seconds on with 20 seconds off. Repeating the circuit a total of 3 times. This workout will help with weight loss and toning.

Enjoy and be sure to push yourself!

Holly xx

————
You can connect with me below for more workouts, food and motivation!

♡ MY QUIZ: FIND OUT WHAT DIET & TRAINING IS BEST FOR YOU: https://hollydolke.com/quiz/

♡ MY INSTAGRAM: https://www.instagram.com/hollydolke

♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/

♡ FACEBOOK: https://www.facebook.com/Holly-Dolke-455973181401357/

Você também pode gostar